Quicklinks

Exercise consultations are provided by the Center for Integrative Medicine and Wellness exercise psychologists who can evaluate individual exercise needs, fitness goals and attitudes regarding exercise and help develop a personalized exercise plan.

Your initial appointment with a Center for Integrative Medicine and Wellness exercise physiologist will include a review of your health history and exercise background and a discussion of your fitness goals. Baseline fitness measurements may be taken and a detailed exercise plan will be developed. You will work with your exercise physiologist to determine the appropriate level of follow up.

The Center for Integrative Medicine and Wellness clinical exercise physiologists have obtained their Master's degrees in exercise physiology, are nationally certified and have extensive experience in the exercise field. For more information or to schedule an appointment, call 312-926-DOCS (3627).

Fees*

    • Initial exercise consultation & follow up sessions: $70.00 each visit
    • Package of 5 sessions (5% discount): $332.50
    • Package of 10 sessions (10% discount): $630.00

    • NMH Employees and Seniors (age 65 and over)

    • Initial exercise consultation & follow up sessions: $63.00 each visit
    • Package of 5 sessions (5% discount): $299.25
    • Package of 10 sessions (10% discount): $567.00

      • *All exercise appointments are paid at time of service.

    • Fitness Classes

    We also offer a range of ongoing group fitness activities including Tai Chi, Pilates, Yoga, Strength and Balance and more.