allows you to:
Smoking Cessation
Cigarette smoking is one of the most difficult addictions to overcome. The Center for Integrative Medicine and Wellness smoking cessation program is based on the most current and proven methods and includes a step-by-step plan for quitting, information on cessation medications and techniques for staying smoke-free. Both group and individual programs are available and are led by registered nurses with years of experience in helping people quit smoking.
Services Available
Group Program
The group program can significantly increase your likelihood for long-term success. Learning from others in the group helps to "normalize" the withdrawal process and provide support. The group meets one hour a week for eight weeks. For more information or to register, call 877-926-4NMH (4664).
Discussions include:
- Establishing a quit date
- Behavior modification approaches
- Nicotine replacement therapy
- Zyban® (bupropion) use
- Hypnosis and acupuncture
- Self-help practices: relaxation, stress management, nutrition and exercise guidelines
Individual Program
The individual program is a one-on-one session with our smoking cessation specialist. Initial appointments are one hour, and follow-up appointments are also available. For more information or to register please call 312-926-2069.
Discussions include:
- Physical, psychological and habitual addiction assessment
- Techniques for quitting smoking
- Techniques for avoiding relapse
- Nicotine replacement therapy
- Zyban® (bupropion) use
Contact
- The Center for Integrative Medicine and Wellness
- 312-926-DOCS (3627)